Fri, Feb-15-02, 23:05
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Registered Member
Posts: 85
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Plan: na
Stats: 225/212.5/180
BF:
Progress: 28%
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I find water boring too! You could try Diet Orange Crush. Its made with Splenda. Also (LC PURISTS- don't look!) Kool-aid. I drink it and do not have a problem. I make it with 7 packets of artificial sweetener. The whole pitcher has 3.9 carbs in it. That's less than Crystal Light (12 carbs per pitcher)AND cheaper!! It does contain sugar but I looked it up on fitday and the carb count is .057 per serving or .456/package (without the sweetener.) I also don't like the taste of aspartame so I usually don't drink most diet sodas. I drink the required amount of water (64oz/day + 8oz. for every 50lbs to lose) but believe it or not, I'm still thirsty. (I have been tested 2x for diabetes )
Hope that helped!- Nolly
P.S. if you prefer fizz you can make the kool aid with 1/2 the water & and add club soda (adding the soda to a glass 1/2 full of the drink mix)
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