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Old Fri, Feb-15-02, 21:35
tlcdoula's Avatar
tlcdoula tlcdoula is offline
Senior Member
Posts: 174
 
Plan: Atkins
Stats: 188.5/182/168
BF:
Progress: 32%
Location: BC
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I have a question about induction.

What if you never go far from induction ?

I agree and know its true that each time you cheat and go back on its harder to lose the fat. The first time I was on I lost 40 lbs in about 6 months.. It was awesome.. Then for some stupid reason I quit and gained 20 back. I went back and forth on atkins and didnt lose anything.. then went to low fat for 4 months and went to the gym.. didnt lose anything either. Now since being on atkins started again Jan 3 I have lost about 10 lbs. Not as much as I would have liked but at least it is something.. Now if I can get the scale moving again I'll be sooo happy

But everytime I have been eating low carb I have not gone much over 20 carbs a day, except on special occasions.. so Im wondering if my body has become adapted to this..
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