I would love to hold hands and help each other. Although, I do have a lot more to lose than you do. But, we are still in this together.

I have been on every diet you can mention, and yes, lost weight, but always gained it back. It would be WONDERFUL if this CALP program would really work, even if it is a slow process. I can live with it.

I must confess, my mother and sister were in from out of town..........and I did not do well at all these past 3 days. We were on the road all day long..........looking at Granite for my sister's remodeled kitchen. I had a very hard time staying on program.

So, tomorrow, I plan to start fresh. I am sure I have gained weight these past 3 days and I am so so mad at myself!!!!!!!!!!!!! I just do better when I don't have company! LOL

Please let me know how you are doing and Good Luck to you!

Jo Ann in TEXAS