Fri, Feb-15-02, 17:41
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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When I was doing the study project, I did 2 fat fasts of macademia nuts and cream cheese and a bit of chicken skin with chicken attached. The first time I lost 2 pounds overnight, the second time just one. These two fat fasts were a week apart. I did not continue the project beyond two weeks.
Elihnig
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