Mon, Dec-06-04, 00:47
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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A lot of people here find that they'll go for a bit with no loss or even a minor gain and then "whoosh!!!" they seem to drop 1, 2, 3 lbs overnight! Don't stress too much - if you know you're following plan it will happen.
Congrats on your losses so far -- you're doing wonderfully!
Have you tried out fitday ( www.fitday.com)?? You could check to see that your cals/carbs are where they should be for your plan. It could help you to see if it's what you're eating (something needs to be changed) or if it's just a natural 'pause' in your weightloss
hth,
Nicole
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