Hi
I am also new to this WOE but tried Atkins briefly after Xmas and lost a few pounds, then had sugar cravings and stopped. It is true that just "a taste" can set some people off on a binge as I discovered. I am now trying the Schwarzbein Principle which does not allow sugar or sweeteners but more veggies, white cheese and some fruits. I thought I was the only one who got such strong urges for sugar products!

Has anyone heard of Stevia, the herbal sweetener? They seem to get it in some parts of the States.