Sat, Dec-04-04, 14:16
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Registered Member
Posts: 45
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Plan: sb/atkins modified
Stats: 250/228/190
BF:have/too/much
Progress: 37%
Location: mpls, mn
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Quote:
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Originally Posted by Nancy LC
It looks like you eat almost non-existant breakfasts, light lunches and then you go nuts at dinner time!
You might, if you stall for an excessively long amount of time, try cutting back a bit. You might not need to count calories, but perhaps cut down on the portions. Are you eating so little during the day you're ravenous at night?
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Actually, my lunch is pretty filling, it is a good size salad. My snacks are just that, they never fill me up. I have never been a breakfast person, but in the sb book they said to eat breakfast so I usually have something that is fast and easy.
The only thing when it comes to dinners is my wife tends to want to eat late, usually 8pm and I want it around 7pm, so I am going back and forth to make it work easier.
Weekends are horrible, I want to snack all the time just because I get board, as during the cold months I am not very active.
Thank you all so far, I guess I just need to change my snacks from cheese to something else. 
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