Fri, Dec-03-04, 08:18
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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Blech! Down 3#, but that means I am still up 7#. Got a fabulous amount of sleep last night so I am feeling rested today and should get some wonderul working out in. On the other hand, Nick slept 9 hours last night so I just hope he sleeps today so that I can work out!
Today's goals:
45 min DA Step & Sculpt 
30 min Power 90:Sculpt
 I am giving up 8 Min Abs for now. I barely did them the last few days but after I did it yesterday, I got this crampy feeling which turned into a throbbing feeling that lasted through the night. Darn it anyway  !!! So, I will do as the dr said and listen to my body. I'll give it up and try again next week.
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