Thu, Feb-14-02, 15:58
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Senior Member
Posts: 668
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Plan: Protein Power
Stats: 220/205/150
BF:
Progress: 21%
Location: Oklahoma
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The nutritionist did the same to me, told me I wasn't eating enough carbs wanted me to eat low fat, high carbs.
The doctor said I needed to exercise an hour a day just to maintain -- finally said I could cut my carbs down as long as I didn't have headaches, to raise carbs if I did.
I did initially lose weight when I found out I was diabetic, quit eating and ran like a mad woman, but then when I went on meds it halted everything dead in its tracks.
But I am determined to get this under control --my brother has diabetes also and he is really having a time with his health and I keep trying to help him eat healthier, so maybe if he can see me doing well it would encourage him to do likewise.
Life is an adventure.
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