Thu, Feb-14-02, 12:16
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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My thoughts
I could gain up to 10lbs of water before my TOM so I found if I drink an extra liter of water it forces the water out. Nowadays I only gain a pound or 2 of water. Try it!
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