Thread: Lozenges?
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Old Wed, Feb-13-02, 21:14
allisonm allisonm is offline
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Posts: 354
 
Plan: Atkins/PP
Stats: //
BF:
Progress: 50%
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The sugar-free lozenges that I've seen have a lot of carbs.

These are my two sore throat suggestions:

1) Gargle with warm salt water.

2) Use herbal teas made for sore throats; natural foods stores have lots of them. Look for licorice root on the label. Tastes terrible; works well. The least offensive-tasting one I've found is Celestial Seasonings Honey-Lemon Throat Soother (or something like that). It has no honey.

Hope you feel better soon.

Allison
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