Wed, Feb-13-02, 21:14
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Senior Member
Posts: 354
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Plan: Atkins/PP
Stats: //
BF:
Progress: 50%
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The sugar-free lozenges that I've seen have a lot of carbs.
These are my two sore throat suggestions:
1) Gargle with warm salt water.
2) Use herbal teas made for sore throats; natural foods stores have lots of them. Look for licorice root on the label. Tastes terrible; works well. The least offensive-tasting one I've found is Celestial Seasonings Honey-Lemon Throat Soother (or something like that). It has no honey.
Hope you feel better soon.
Allison
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