Wed, Feb-13-02, 14:30
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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hiya
The keytone strips are a fun way for low-carbers to see if they are in ketosis however they arent neccessary. If U drink lots of water [ which is most important ] then it may be hard to register much on them. Most people cut back on their water intake in the evening so that is likely the best time or 1st thing in the morning.
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