MOONDANZR AND MEG S Hi guys, I wanted to say don't feel bad on the carbs just it up. Just kidding, really. I wanted to use that icon so bad. Anyways today was a good day for me. I didn't live to eat, I ate to live. I posted something on diet caffeine free cokes and got a few replies of people doing it and still losing, so that's my bad habit. I'm still getting my water in though. Do u guys use fitday?, It really helps me if I have to type in what I ate b4 I eat it and see the carbs for the day . The three things I'm grateful for are you 2 ladies to my head with plenty of lc advice, and cheering me on when I do great , deciding to give Atkins another try, and sausage and eggs, No really they totally fill you up even though I've been eating them for a whole week.