Yesterday I tried the "French Toast" recipe that Norma Jean posted in the Low Carb Recipe section. I also invented a better pancake syrup which I wrote about in the Kitchen forum. I haven't decided about today yet. I am considering giving up low-carb desserts for Lent, but a little scared to declare it since there are times when they save my (way of) life!!

My previous protein powder was Pro-Elite and I got it at GNC. The carb count was 1.4 g, if I remember correctly. Now I use this one:
http://forum.lowcarber.org/showthre...n+powder+Costco