well, i found out this morning i lost 10 lbs!!!! but i'm going to gain a few back because today i caved. it wasn't a matter of "I HAVE TO HAVE CARBS NOW!!" it was more that's all they were serving i went with a friend to celebrate a very late mother's day, and all they had was noodles, corn, and cake!!! so i indulged *shame* but i don't feel terrible, and so far no real cravings for carbs. i think i'll be okay. anyway, just wanted to keep people posted...i'm going to the gym tomorrow to help get it out. i did another ketone test...yea, it wasn't pretty *L* oh well. you live and learn!!! hopefully by next week i'll have a much better *and more successful* story to entice you all with *L*

-wussypuff