Hi

Does anyone know of any really good targeted exercises for the abdomen. I store all my weight there and I look disproportionate...can anyone give me any good exercise tips to complement the Atkins diet?

I do 30 mins on the cross-trainer 2xweek and 30 mins on the weights but nothing was happening when eating a regular diet... hopefully being on Atkins will speed things along. I also do some ab work but nothing (and I mean nothing so far) has shifted this paunchy thing called a stomach.

Any ideas or any help would be so greatly appreciated.

Daschnook