Wed, Feb-13-02, 06:28
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 128/122/112
BF:
Progress: 38%
Location: UK (London)
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Another question
Hi
Does anyone know of any really good targeted exercises for the abdomen. I store all my weight there and I look disproportionate...can anyone give me any good exercise tips to complement the Atkins diet?
I do 30 mins on the cross-trainer 2xweek and 30 mins on the weights but nothing was happening when eating a regular diet... hopefully being on Atkins will speed things along. I also do some ab work but nothing (and I mean nothing so far) has shifted this paunchy thing called a stomach.
Any ideas or any help would be so greatly appreciated.
Daschnook
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