Wed, Nov-24-04, 12:42
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Just keep swimming
Posts: 1,813
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Plan: General Low Carb/IF
Stats: 226/186.6/160
BF:34/29/24
Progress: 60%
Location: Tennessee
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Great workout today. I must be getting ready to stuff my face or something (Thanksgiving tomorrow): 30 minutes on treadmill, upper body weights, abs and back.
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