Welcome, Louise!

I also found this forum after I was already well on my way. There are some really good tips on what you need to consider as you approach you ideal weight. Check out the tips in maintenance forum.

I was slowed considerably by just 30 lbs, so I know what you mean. The lack of energy to share life with my very active 5 yr old daughter was an emotional sore I didn't want anymore.

It's going to be a way of life or not worth the effort. I'm opting for this way of life, and want to know what's next for me. I even went over to the exercise forum, which would sound ridiculous if you knew the old unhealthy me. (I invented sedintary.)

You'll also be able to relate some of your successes, and help others that haven't gotten far yet.

Glad to have you around. Keep us updated!