Anyone up for a December Food Journal Challenge? I thought about waiting until Jan 1 but you know what they say about New Year's resolutions. We are in it for the long run (WOL). So why not start now?

The idea is that we write down every morsel of food that passes our lips daily and then post at the end of day. You can post what you ate or just that you wrote it in your journal.

I thought making this a habit would help us think before we eat over the Christmas break.

Come on in and lets get started!