Sun, May-20-01, 00:45
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Wus,
Make sure you're drinking lots of water. The strips should not be dark even though it is satisfying to see them turn a deep pink or purple.
Be very, very careful of rewarding yourself with food. That is one of the reasons we got fat in the first place. It is one of the hardest habits to break, but I know you can do it.
Karen
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