Ran at dusk on a clear winters evening 30F and ice and a tiny dusting of snow on the ground. Was amazing.

I did freeze my butt off the first 5-6 minutes but it's a wonderful feeling when starting to sweat in the cold.

Did not set any personal records or some such spectacular achievements, but had fun and that's what it is all about

Polar says: Total time: 30:56 Average HR: 147 In zone: 30:33 Kcal: 301