Hi Lee, and Welcome to this Forum. The same goes also for Janmomto2.

Can't really say I have noticed dry lips, but I sure do get a lot more thirsty on this way of eating than I used to before starting it.

Regarding supplements, Doreen T and Nat (Natrushka) both have set vitamins they recommend - you might check out their journals, and discover what they recommend, or leave a journal entry asking the question.

I notice we are almost neighbours. If you look in the UK section, you will see a post there about a Get-Together being planned for Cambridge in the near future. Perhaps you could make that?

Look forward to seeing more from you.

Andy