View Single Post
  #3   ^
Old Mon, Feb-11-02, 08:51
gwilson38 gwilson38 is offline
Senior Member
Posts: 1,170
 
Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
Default

unfortunately lots of people "blow it" early with this WOE. We are human make mistakes OR eat things we shouldnt by choice. Im sure there are many opinions about what to do. I would think if he stays on induction for 3 days which will get his body back into ketosis then he should be back on track..
Reply With Quote