Sun, Feb-10-02, 23:26
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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The fat fast is completely outlined in Dr. Atkins New Diet Revolution. I think it would be the safest bet.
But, Dr. Atkins specifies that it is for people with severe metabolic resistance, not for people who want quick weight loss.
Karen
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