Wed, Nov-17-04, 12:29
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Quote:
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Originally Posted by brobin
4. Processed fast foods: luncheon meats, french fries, burgers, microwave pizza
5. Saturated fat: cheese, hot dogs, hamburgers, luncheon meats
If only they had not added that last group. Cheese is a problem? Bah, cheese iis great for you. I suggest it is the top four causing the problem. Eliminate excess carbs and that cheese is fine.
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Actually, the hot dogs and luncheon meats belong in group 4. And the hamburgers are fine if they are bunless, but the assumption is not. And I definitely agree with you on the cheese. Five is a bust. |