Hi Ebeth....

WOL== Way of life. many of us consider this way of eating our way of life. It works--- you feel better, eat better food, and don't have to worry about regaining the pounds you worked so hard to get off!!
So .. it's no longer a diet for some... it's a way of life.

I hope you jump back on the LC wagon with the rest of us!!
Lesley is right---- only YOU can motivate YOU!!!
One day at a time ..... like any other addiction!!

Good Luck!!!
Ellie