View Single Post
  #2   ^
Old Sun, Feb-10-02, 15:11
rustpot's Avatar
rustpot rustpot is offline
Senior Member
Posts: 1,110
 
Plan: atkins/protein power 1st
Stats: 269/278/210 Male 5 feet 10 ins.
BF:33%/30%/ ?
Progress: -15%
Location: Hertfordshire
Default Get thee behind me

Its tempting. I just don't think there is a low carb alternative that can match the real thing.

The numbers for a 7 inch proper english pancake would be:

Calories 112
Fat 5.6
Carb 11
Protein 4.3

I have had them virtually every year of my remembered life served with lemon juice and sugar . Bad Bad Bad.

Who can tell what I will do next Tuesday. I will probably, maybe, might, kinda have.............Sorry no need to confess before I have sinned.

The history of Shrove Tuesday/Mardi Gras and pancakes is not as obscure as you would think.

For centuries, the English have celebrated Shrove Tuesday, the day before Lent, with gusto and, especially, great quantities of pancakes. In fact, the fried flat cakes became so important to the holiday that is perhaps better known as Pancake Day, or Pancake Tuesday.

Long ago, strict Christian Lenten rules prohibited the eating of all dairy products, so keen housewives made pancakes to use up their supplies of eggs, milk, butter and other fats. They could be easily made and cooked in a skillet or on a griddle. Families ate stacks of them, and pancakes were popular with all classes.

The rich Shrovetide pancakes were eaten as a ritual or symbol of self-indulgence before the fast. Early English recipes called for wheaten flour, eggs, butter or lard, a liquid (water, milk, ale or wine) and flavorings such as white or brown sugar, spices (nutmeg, cinnamon, or ginger), orange flower water, scented sugars or liqueurs.

The pancakes were fried in butter or fat and served flat or rolled and sprinkled with powdered sugar, topped with preserves or doused with alcohol. A special pancake, called a quire or pancake of paper, was made very thin and usually stacked. It was likened to a quire of "wafers" or writing paper.

Even the church bells that rang early on Shrove Tuesday morning summoning everyone to confession and to be "shriven" became known as Pancake Bells. They also reminded all to use up the "forbidden foods" before Lent. An old London rhyme went "Pancakes and fritters, say the bells on St. Peter's."
Reply With Quote