Wow!! Congrats! What a great time, 45 minutes!!!

Did you always have the endurance to run, or did you gradually gain it? I can't run any longer than 2 minutes at a time, and that's IF I'm lucky! I really want to get better at it, but it gets discouraging after a while ya know?

Well congrats again!!! Good luck on quitting smoking! Our health is all we have right?

Bye!