hi Jess,
Have you tried the Mock Danish? The recipe is somewhere around this forum. Doreen gave us a recipe for Muesli, and I found a recipe for Ricotta Pancakes in Fran McCullough's cookbook-The Low-Carb Cookbook. Both the Mock Danish and the Ricotta pancakes have eggs in them, but they give you a variety of types of food to eat. Now if any of that is allowed on Atkins, I don't know. But they are considered Low Carb. Check out the Low Carb Cookbooks in your public library. I found several. Victoria