Mon, Nov-15-04, 08:19
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Just keep swimming
Posts: 1,813
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Plan: General Low Carb/IF
Stats: 226/186.6/160
BF:34/29/24
Progress: 60%
Location: Tennessee
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Today: 40 minutes on the treadmill
Tomorrow: weight training orientation (YIKES)!
My not-used muscles will be screaming in pain by Wednesday...
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