I really appreciate the advice,,,,,I WAS REALLY WORRIED because I have been doing so good and these last 2 days really threw me for a loop!
Note to self: let 13yr old make the popcorn for her and her sister'
and I will remove myself from their presence

Popcorn has always been my downfall, plus something else may have been contributing...I have new vitamin c tablets and you know what,,,I have been taking them for 2 days,,,,extra because I think I am fighting a cold,,,,and they are the chewable kind so they are full of sugar!!!!!!!!!!!!!!!!! I am going to buy the swallow kind that are bitter next week

Back to it,more aware, and thanks to the forum,more informed!!

Smiley