Sun, Nov-14-04, 08:37
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Beatrix Kiddo
Posts: 1,210
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Plan: Atkins
Stats: 224/184/160
BF:?/41/
Progress: 63%
Location: Copenhagen, Denmark
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Nice longish run in perfect weather conditions. Didn't run as fast as I had hoped but did have three small hills on the route, never really got my HR down after the last and that coast me in the end.
Polar says: Total time: 30:30 Average HR: 157 In zone: 29:39 Kcal: 334
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