Sat, Nov-13-04, 08:36
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New Member
Posts: 8
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Plan: low GI diet
Stats: 161/158/135
BF:
Progress:
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I have a question for those who use coconut oil. Is it a liquid oil like vegetable oil or is it a solid at roomtemp like crisco?
Just wondering if it's a solid how do you take 3 Tbsp daily?
That doesn't sound appetizing at all!
deb
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