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Need help on cutting calories
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Sat, Feb-09-02, 11:19
Karen
Forum Founder
Posts: 12,775
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
Before you decide to do that, read these links:
Fat and Keeping Calories Up
More on Fat and Keeping Calories Up
The Wrong Way to do Atkins
Low-carbing is not a quick weight loss diet, but rather a plan to teach you good eating habits for the rest of your life. Don't torture your body into submission. It will fight back!
Karen
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