Fri, Nov-12-04, 04:32
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Senior Member
Posts: 245
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Plan: South Beach
Stats: 143/136.6/125
BF:hopefully shrinkin
Progress: 36%
Location: Melbourne, Australia
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Today:
15 minutes walk to gym
15 rowing machine
45 minutes multi circuit class
My legs are dying after this week, so I gave them a rest with only one workout. Tomorrow I am going to try and hit spin or do a walk/run with Sunday being a much needed REST DAY!
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