Thread: joint pain?
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Old Sat, Feb-09-02, 08:05
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agonycat agonycat is offline
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Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default Re: thanks for the great tips!

Quote:
Originally posted by jenthenerd

gee, if i cut back on eggs and red meat, and eliminate my usual mainstays - starches and refined sugar - what's left?




Want a long list?

There are lots and lots more choices after cutting those out Be adventurious and try foods you haven't had before. You may find a new "to die for" favorite. I know I have!
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