msk - It's true that Dr. Diana says "no" to Splenda; she considers it a toxin. (I wish she would qualify this claim w/ some science.) My personal opinion, though, is that a little bit every once in a while isn't a big deal. I think that relying on it daily might not be the healthiest thing, but a diet drink or one dessert serving a couple times a week, I personally wouldn't worry about.

- janana

"Feelings of failure are based on the assumption that now is the only time that matters." (Wish I knew who said it.)