There's some good info there Ella.

{Ella: .... whenever I have something sweet even without sugar I start getting my old sweet cravings back.}

ditto. I do allow myself a treat once a month but make sure it is a one off. Two days running and I am hooked again. It's like I trigger off the memories on my cellular level - those programmes on BBC2 about genes and memories are just amazingly fascinating aren't they?
Take Care