Fri, Feb-08-02, 20:32
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Registered Member
Posts: 26
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Plan: Adkins
Stats: 135/135/105
BF:
Progress: 0%
Location: canada
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Checking the forum has definitely helped me tons and has turned into a daily ritual. I've been real good this week and happy to be back on track
I got a real good suggestion from KarenB (a true goddess!) and now I calculate my carbs,cal and activity spent on fitday.com. It's amazing bc now i know exactly how much I'm consuming and burned off each day.
Hope all of you are hanging in there
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