Thread: [CKD] Anyone eat lettuce at every meal, or is that a no no?
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Old Wed, Nov-10-04, 13:22
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jagbender jagbender is offline
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Plan: Atkins /NHE/CKD
Stats: 289/219/200 Male 5' 8"
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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I eat Romaine lettuce and or Spinach twice a day.
Not too keen on lettuce for breakfast!
On NHE neither lettuce or Spinach need to be counted for carbs due to their thermogenic effects

Jag
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