Tue, Nov-09-04, 15:20
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Vlitamin D from sun during winter, spring, fall is minimal unless you live far south and there are few cloudy days. Ten minutes won't do it either. Also African Americans, Northern Europeans, Hasidic Jews and Muslin Women are also prone to vitamin D deficiency. Take the fish oils.
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