This sounds like a great diet whether you are anorexic or big. You can take itty bitty bites and starve yourself to death, or you can take great huge bites and stay fat. Geez.

I beleive Dr. Atkins for a few reasons. Mainly, his plan is based on actual, measurable science regarding what your body does with sugars. He was getting fat himself and needed to combat that. I have never felt better in my life than now, in my low carb world. This WOE is easy and measurable in so many ways.

Besides, what is a bite? Is one ounce of protein a bite? Is each forkfull a bite? This is not truly a measurable system. I like to cut my food up small because I enjoy it more and I have a fairly small mouth. I think I would not be able to follow this plan. The potential for cheating is too high in terms of biting off more than I can chew.