Good morning ladies and Happy Tuesday to you all. It was so very hard to start my workout this morning at 5 but once I got started and the sweat started I felt amazing. Sure my butt feels like somone bent me over and let a jackass kick me but tiz all good . 35 mins arobic strength training with 2-5lb weights/lower body workout /Yoga 15 mins/ Pilates (this afternoon) 20 mins.
Have a positive day ladies

Angel