Fri, Feb-08-02, 09:49
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Theresa, I know just how you feel and the frustration. I keep gaining/losing the same 4 pounds.
There are times I feel like giving up, or giving in and then I remind myself.....if I wasn't on this diet, I would be gaining uncontrollable.
Just for the record a stall is considered 6 weeks with no measurement or scale change. Did you take measurements before you started the diet? If not you may want to do that. Many times the numbers on the scale doesn't budge but the tape measure shows results.
Hang in there. Jump back on the wagon and stick with it.
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