Fri, Feb-08-02, 08:45
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Are you taking your vitamins and mineral supplements?
Gwilson is correct. Up the potassium, calcium-magnesium. They help with muscle cramps and joint aches They also help you sleep sounder.
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