Fri, Feb-08-02, 08:20
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Registered Member
Posts: 30
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Plan: BFL
Stats: 115/115/105
BF:
Progress: 0%
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Natrushka~
Thanks for the suggestions on the calves. They're the only muscles that aren't sore at all today. I'll definitly try the 30 degree bend next time.
And i work out in my room with no mirrors. I'm going to try to get one though I'm really worried about my squats and lunges.
Thanks again!
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