Sun, Nov-07-04, 21:54
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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November 6, 2004--ALB--Day 620
Weight: 108
Workout: Leg & Calves
leg press 1 warmup set 180lbs, 6 sets, 4 reps 240lbs
calves press 6 sets, 4 reps 190lbs
2 C's
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