Sun, Nov-07-04, 12:17
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Senior Member
Posts: 302
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Plan: Atkins
Stats: 205/189/135
BF:
Progress: 23%
Location: Ohio
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TT2 - 8" box, 8lb weight, save for shoulder work, which was 5 pound. I did manage to do some lat row with 10 pound go me!
5 Day Abs - Day 5. I think they try to psych you out with that, day 5 was the easiest day
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