Sat, Nov-06-04, 18:16
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Senior Member
Posts: 2,169
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Plan: CAD
Stats: 148/127.5/124
BF:28%/25%/20
Progress: 85%
Location: USA
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When I saw the guy who gained weight I first thought he was gaining muscle too but after reading the workout he is probably eating himself alive!!! How awlful...and if this doesn't work for them and messes up their lean muscle% then they will wonder why they gain it back so fast. And you may lose but how depressing to exercise that much and lose 3lbs! It sends the wrong message!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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